Additional Resources

Your Core Motivations, Reasons, Dreams & Desires


Within hours of chewing that last chew of nicotine our memories of our reasons for seeking freedom will naturally begin to gradually fade. Our core motivations are the fuel for our desire and dreams of breaking nicotine's grip upon our mind. They are the wind beneath our recovery wings. If we forget the honest realities of what daily life was like as an endlessly feeding nicotine addict and why freedom was so important to us then, it's likely that our dreams and desires will begin to seriously wane as well. Invest a few minutes now to preserve your reasons by writing down your reasons to stop. Allow them to serve as a first line of defense and coping tool during those less than three minute crave episodes. By protecting your motivations you protect your freedom and healing.

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KillTheCan.org is dedicated to helping people who are trying to quit the habit of chewing or dipping tobacco and to those who have successfully quit. The site was developed and is maintained by Greg Bellan. The Community Forum is administered by 7 ex-dippers whose sole goal is to allow people to gain the same freedom from chewing that they have obtained.
Any advice given is from personal experience only and should NOT be considered medical advice.
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